Osteochondrosis na kashin baya: alamomin, magani, digiri, motsa jiki, motsa jiki

Cutar "Chameleon", wanda aka rikita shi azaman cututtukan masu haɗari na zuciya da huhun suna haifar da hare-hare da kuma ma'anar rashin iska - wannan shine osteochondrosis na kashin baya. Bayyanannun bayyanarta na iya zama da yawa cewa likitancin da ba makawa na iya, ƙoƙarin neman dalilin, a rubuta gwaje-gwaje da yawa, kuma wani lokacin sanya mutum cikin kulawa mai zurfi.

Za mu yi magana game da yadda za mu fahimci cewa kuna da daidai da osttechondrosis na yankin thoraccic, da yadda za a gyara shi.

Dalilai

Cutar mai wuya ce. Wannan ya faru ne saboda gaskiyar cewa kashin baya, wato, abubuwan haɗin gwiwa tsakanin vertebebrae, an halitta kusan m cikin yankin thoracic yankin. Kuma idan mutum yayi wasu motsi mai kaifi, ko kuma sau da yawa yana motsawa gaba da gunduma na haɗin gwiwa (alal misali, digo ko kuma ɗaga ƙaho da ɗaya), to, an kunna duk ɗakin ɗakin da kawai. Na dabam, basuyi aiki daga juna ba.

Sanadin Thoracic Osteochondrosis sune:

• scoliosis a cikin thoracic yankin ko lumbascal yankin;
• wuce gona da iri ko ba daidai ba fagen fama;
• raunin raunin thoracic;
• Wuce haddi mai nauyi - fiye da 10% na daya "dage farawa" ta hanyar kamuwa;
• Haraji na metabolism - sakamakon cututtukan endocrine (masu ciwon sukari mellitus, cututtukan cututtukan fata na adrenal da sauransu) ko isasshen abinci mai gina jiki;
• Anomalies a cikin ci gaban kashin baya;
• Hypynas (diskral diskral - abin da aka lalace tare da Osteochondrosis - shima yana ba da ikon tsokoki na baya).

Digiri na thoracic osteochondrosis

Likitocin sun yanke shawarar bambance matsayin osteochondrosis na yankin Tholacik wanda zai fahimci yadda nisa yake aiwatar da diski tsakanin vertebrae ya tafi.

Don haka, akwai digiri 4 na nono osteochondrosis:

• 1 digiri. Rukunin ciki na Interpebral ya rasa danshi, ya zama mafi rauni, fasa suna bayyana a ciki. Wannan ya kasance tare da ɗan jin zafi kaɗai.
• 2 digiri. Yawan ruwa a cikin fibrous dis dis dis disk of Intervertebral disk: tsawo na diski ya ragu, fasa (musamman ɗayansu) zurfin. Cutar ta cika "Core" na diski - corcuose core, wanda ya kara da fashe. A cikin nucleus nucleus baya shiga waje. Muscles na baya a cikin yankin da aka lalace dis dis dis dis dis dis dis diskral suna daure, kokarin hana shafi na vertebral to juya zuwa "leaked" diski. Wannan yana haifar da ciwo mai rauni na baya, saboda wanda dole ne kuyi hutu cikin aiki.
• 3 digiri. Crackera a cikin fibrous zobe na diski ya kai gefen gefen na verexbra, da pultous nucleus ya hau shi ya fara yin amfani da shi. Don haka, digiri 3 shine hernia na ciki. Tare da ita, zafin yana jin kusan koyaushe - lokacin yin aiki. Dole ne mu canza aiki zuwa sauki. Samun kai da kansa an sami ceto.
• 4 digiri. A cikin yankin da abin ya shafa ya shafi, nama mai haɗi yayi girma. Ta toshe makwabta vertebrae. Bugu da kari, kashin vertebral yayi kokarin rama na raguwa a cikin Layer tsakanin vertebrae, da girma. Kashi "Spikes" ya bayyana - osteofhytes.

Bayyanar cututtuka

A farkon

Duk da yake nucleus bai yi hanya ba gaba ɗaya hanya a cikin zobe da ke kewaye da shi, kusan ba ya bayyana. Lokaci-lokaci, tare da karkatarwa ko ɗaga kaya masu nauyi, zafi na iya bayyana tsakanin albashin kafada, wanda ke wucewa da sauri bayan hutawa.

Bayyanar cututtuka na osteochondrosis na kashin baya a cikin m daruse na iya zama da bambanci sosai, wannan shine:

Zafi a cikin kirji

Yana da mafi yawan lokuta da daɗewa, amma wani lokacin yana iya kaifi. Calurity:

• baya - tsakanin abin daular kafada;
• yankin zuciya;
• a karkashin cokali;
• A cikin yankin haƙarƙarin - don haka ya zama mai raɗaɗi wajen numfashi.

Bambanci tsakanin wannan zafin a Osteochondrosis shine:

• Ba ya da ƙarfi sosai cewa zaku iya rasa hankali. Wannan halayyar information na myocardial;
• baya tasowa cikin martani ga wani rai kaya - kawai ga jiki;
• Bai bayyana ba lokacin da yake tafiya a kan iska, hawa matakala ko lokacin da ya isa sanyi;
• Yana ƙaruwa yayin ɗaga hannuwanta, juya da hankali.
• Yana ƙaruwa idan kun yi numfashi mai zurfi;
• Hare-hare na azaba sun sha bamban da juna a cikin karkara da ƙarfi (tare da Angnaca Pectoris, alal misali, za su kasance a matsayin sistọcal);
• baya tafiya idan an dakatar da kaya;
• Za'a iya cire shi idan an matsa masa wani a cikin kashin baya a yankin Tholacik: a wuri guda zai zama mai radadi sosai;
• Tana bayarwa a hannunta, kodayake mafi sau da yawa - a hannu 2. Amma ko da ta ba ta hagu (kamar yadda zuciyar jin zafi yake yi), to, ba ga ɗan yatsa ba;
• baya dogara da abinci, kamar yadda tare da gastritis ko Angina pectoris;
• Ba a cire shi da nitroglycerin, wanda, akasin haka, yana taimakawa tare da Angina pectoris;
• Ba ya ƙaruwa lokacin da aka ji glandon kirji (idan ya zama kamar yana ciwo). A wannan yanayin, babu nodes ko suttuna da aka ji a cikin kirji;
• Babu wani abu irin wannan zafin ya girma a hankali, amma bayan wahalar ya tsaya ko nitroglycerin ya ɓace a hankali. Wannan halayyar Angina da aka samu;
• Jin zafi ba tare da tashin zuciya ba, ƙwannafi, belching. Wannan na iya magana game da gastritis, kazalika da Angina pectoris.

Ji a cikin kirji

Saboda wanda "bai cika numfashi" ba. Yawancin lokaci wannan alamar tana tare da zafin baya, amma ko da babu wani ciwo, to, babu maye, kamar yadda babu maye, kamar yadda yake a cikin hakkin cutar, da rauni, sha'awar shakatawa, raguwar ci gaba). Wannan na iya haifar da tsoro, amma, da aka calmed ƙasa, ƙidaya bugun jini. Tare da thoracic osteochondrosis, ba zai zama frika sama da 100 na minti daya ba, kuma tare da cututtuka na zuciya ko huhu, yana iya zama.

Sauran bayyanar cututtuka

• Take na hankali a hannu ko a hannu biyu: sun fi "sanyi", daskare, "'goosebumps suna gudana tare da su".
• A wasu halaye, bayyanar cututtuka na osteochondrosis na yankin Tholacic yayi kama da harin tsoro (tsoro, bugun zuciya, gumi). A hade tare da jin zafi, wannan na iya nuna cewa infornam, don haka a wannan yanayin yana da kyau a ɗauki nitroglycerin (har zuwa 3 allunan) da kuma kira motar motar asibiti za ta cire katin.
• Rushewar tsarin narkewa: m eartherbation of gastritis, maƙarƙashiya, bloat, lokaci-ciki na ciki, bugun jini lokaci-lokaci - ba tare da kuskure a cikin abincin ba.

Tare da thoracic osteochondrosis, irin wadannan alamu na ƙarshe game da kwanaki 10-14, waɗanda kuka daina daina yin lanƙwasa kuma suka yi jujjuyawa. Cutar tana shiga cikin matakin da ke cikin ƙasa.

Alamu a cikin Mataki na Subacute

Har yanzu akwai ciwo da wahala numfashi, amma ba su da tsananin zafin da damuwa. Don haka, idan a cikin m matakin da ake buƙatar nemo halin da ake buƙata don faɗuwa da barci kuma ba shaƙa, to, a lokacin da ba ku buƙatar amfani da wannan ƙoƙarin.

Mataki na tsawon kwanaki 12-14. Idan ka lura da duk shawarwarin likita, kar a tara kaya masu nauyi, kar ka lanƙwasa kuma kar a sami hypothermia, lokacin da alamun bayyanar da su. Idan gwamnatin ta rikice, cutar na iya sake zuwa matakin m.

Gafara

A wannan lokacin, babu alamun cutar. Wataƙila, ba shakka, don "harba" a ƙarƙashin haƙarƙarin idan ka yanke shawarar aikin jiki, amma yana wucewa da sauri.

Ya haifar da cutar da cutar:

• aiki na jiki (musamman ma ɗaukar kaya masu nauyi da son kai);
• danniya;
• hypothermia;
• Canji mai kaifi a cikin zafi zuwa sanyi (ruwa a cikin rami ko wanka a cikin dusar ƙanƙara bayan wanka);
• yakin da ba shi da nasara ga masleur ko magani na hannu;
• tsawan tabo a cikin lanƙwasa wuri;
• Aretake na barasa (musamman a hade tare da ɗayan abubuwan da suka shafi abubuwan).

Bincike

Ganowa da lura da osteochondrosis na kashin baya yana aiki cikin masanin ilimin dabbobi (ilimin likitanci ne). Lokacin da kuka zo wurinsa, ya bayyana korafinku, yana gudanar da gibin farko: yana bincika gibba tsakanin uwar garken nono (tare da osteochondrosis) kuma zaku iya samun mai raɗaɗi da kulawa da hannayen hannu.

Don tabbatar da gano cutar, yana buƙatar:

• ECG, wataƙila - a kan asalin nauyin a kan motar treadmill (gwajin zaren). Wannan zai cire Porcoris na Angina;
• Radiography ko hada-hada Tomography na kashin baya;
• A cikin mata, musamman tsofaffi, sharri, tunda alamun bayyanar nono galibi suna biye da cututtuka na Mammary, ba koyaushe ba.

Lura

Yadda za a bi da osteochondrosis na yankin thoracic, likita zai ce - Bayan tabbatar da gano cutar, tantance matakin da yanayin hannun da laifin hakki).

A cikin matsanancin wani aiki, gado, ko aƙalla Semi -Flooring, ana bada shawarar karamin aiki na motsa jiki. A nan gaba, tsarin mulki yana fadada. Gabaɗaya, don lura da osteochondrosis, ana amfani da irin waɗannan hanyoyin (suna buƙatar hadaddun su):

Magani magani

Wanda ba -sinFlammator Su masu shan azaba ne. Zasu iya bugu a cikin hanyar allunan ko glued a matsayin faci ("Alfen") - idan zafin ya zama mai haƙuri. A cikin lokacin karkara, ana iya amfani dasu azaman maganin shafawa don Osteochondrosis. Kuma a cikin m lokacin da tsananin ciwo - kawai kamar yadda ake yin allura. Wannan shine Diiclofeac (Analoogen na Voltaren, Voltaren, Almlin, Naklofen, Naklofen, Diklak) - mafi girman "na NSAID kungiyar. Wannan ya hada da iBuprof ", yin addu'a", nise. Irin wannan magungunan da aka dafa abinci kamar Kever, ketalov ko ketalong sun fi kyau ba amfani - suna da rauni anti -inflammatory sakamako.

Musunalaxants Aikinsu shine a sauƙaƙa spasm spasm wanda ke riƙe kashin baya daga juzu'i, kuma ya aika da jijiya da tasoshin jini. A cikin m lokacin, zai fi kyau a kai su azaman injection don osteochondrosis, to sauyawa zuwa allunan. Wannan karkata ne, Tizalud, Sirtaludaludalud.

Chondroprocrocortors Waɗannan magunguna ne waɗanda tasirinsu har yanzu ana jayayya. Koyaya, likitoci da yawa suna ba da shawarar amfani da su mai dogon hanya - don ba da damar diski da ke tsakaninsu don murmurewa. Wannan shine Arthra, alflutop, don, Teraflex, tsarin da sauransu.

B Vitamin Bitamin Ana buƙatar su don haɓaka watsa bugun daga jijiya zuwa ga tsoka. A cikin m lokacin, zai fi kyau a fara da allura, alal misali, neuroron zuwa allunan Neurorub, milgamma, neurointodan ko wasu.

Lura: don rage zafi a nono osteochondrosis! Sannan zaka iya numfashi da karfi, don haka inganta abinci mai ginahen oxygen na gaba daya kwayoyin. Bugu da kari, kawar da numfashi na numfashi shine rigakafin hagnant hagnant.

Jiyya na likita

Wannan jiyya tana inganta sakamakon magunguna. Amfani:

1. Electrophoresises tare da maganin magunguna da magunguna waɗanda ke inganta wurare dabam dabam. A wannan yanayin, ana yin maganin ta hanyar zafin wutar lantarki kai tsaye a bayan baya.
2. Magnetotherapy. A karkashin tasirin filin magnetic, aikin da ke haifar da rashin ƙarfi jijiya yana haifar da, ƙwayar ƙwayar cuta.
3. Phonophoresis (gabatarwar magunguna tare da duban dan tayi) yana taimakawa mafi kyawun maganin kula da karyewar kyallen takarda. Hakanan yana da ikon inganta metabolism a sakamakon bayyanawa.
4. Acupuncture - gabatarwar na musamman waɗanda keɓawa na musamman waɗanda ke da alhakin aikin kashin baya.
5. Laserarshen Laser gwargwadon hanyar waje - haɓaka wurare dabam dabam a cikin tsokoki da kuma diski mai wahala.

Tausa

Massage don osteochondrosis hanya ce mai inganci idan ƙwararru tana aiwatar da ita. Zafin yajin shine yana haɓaka wurare dabam dabam a yankin da abin ya shafa, shakata tsirowar tsirara, inganta zubar jini da lymphs daga wannan yankin. Wannan yana karuwa da warkarwa da rage ciwo.

Mahimmanci: A cikin m lokacin da cutar, tausa, da caji don osteochondrosis, an contraindicated. Kuna iya ci gaba zuwa makonni 2 bayan da mai zafin ciwo da matsalolin numfashi. Massage kada ya haifar da nutsuwa ko jin zafi!

Don rage adadin exakular, ana bada shawarar darussan tausa don faruwa aƙalla sau 2 a shekara. Zai iya zama:

• Massage Manual: Farko ta hannun Hannu a kan tufafin tsokoki da suka rasa kuma rasa sautin su don daidaita yanayin su;
• Kayan aiki: Nazarin tsoka ta nau'ikan nau'ikan jerin abubuwa daban-daban. Hakanan zaka iya zuwa sabis ɗin da ke da kwastomomi game da: Spacesphere da tausa. Suna kuma tasiri da rauni sosai;
• Batu: A wannan yanayin, abubuwan da ake amfani da su na biologically suna aiki da hannu, a sakamakon hakan, yanayin jikin gabobin ciki ya zuba saboda lokacin kashin baya;
• Smallaramin: Aiwatarwa akan tsokoki da suka canza sautin ana samar da amfani da injin.

Aikin motsa jiki

Darasi na osteochondrosis zai iya fara aiwatarwa ne kawai a lokacin subacute kuma a cikin sakewa 2 bayan cire hernia na faifai.

LFK yana contraindicated, idan tsokoki na baya har yanzu suna da matukar damuwa, oneaya daga cikin vertebra an matsa zuwa wani, wanda ke buƙatar sa hannun sa na tiyata, tare da zafi mai zafi.

An ba da shawarar motsa jiki na Osteochondrosis Don yin wannan, kuna buƙatar ɗaukar hoto mai laushi da santsi a ɗaya ƙarshen zuwa bango - a ƙarshen 100 cm daga ƙasa (don yin kusurwar 30-45 °). Ƙananan gefen ya ta'allaka ne a kasa. Zuwa babba gefen, a garesu, subsids 2 na fata kimanin 45 cm tsayi suna haɗe - don ku iya bin su da kanka, don haka - ɗauki hannun ka.

Hanyar da ke da kai ta kai tsaye shine ka shiga wannan kwamitin da baya, kai tsaye, hannaye a madauri. Sanya masana'anta mai laushi a ƙarƙashin gwiwoyinku ta hanyar tashi ta a cikin mawumi, kuma karya na minti 10-17. Bai kamata ya zama mai raɗaɗi ba. Idan zafi yana nan, yana ƙaruwa kwana na karkatar da hukumar. Idan wannan bai taimaka ba, dole ne ka yi shi daban:

• yi bargo na bargo a ƙasa;
• Yi karya a kan marigayi saboda a saman akwai yanki mai toshe;
• Tsarma kafafunku dan kadan;
• Goleys da gwiwoyi - Bankaye, taɓa ƙasa, nauyin jiki ya ƙaru a kansu.
  Kai ya kamata a rataye dan kadan ko karya akan goge goge;
• Idan baku ji ba saboda kashin baya, zaku iya ƙara nauyin: motsa kafafunku da hannuwanku gaba;
• Mintuna 5 kan wahayi na 10 seconds don zuriya tsokoki na baya, kan muryoyi - shakatawa
• Huta da numfashi a ciki - wani mintuna 5.

Gada

Maimakon irin wannan ƙoƙarin, zaku iya amfani da na'urar kwaikwayo da ake kira "gada don shimfiɗa kashin baya." Ya shimfiɗa kashin baya da, farkon duka, yana shimfiɗa yankin da ya lalace - ƙarƙashin nauyin jikinsa (Arc ne mai ƙarfe).

Yin amfani da shi a cikin lokacin gafara, mintuna 5 kawai sau 2 a rana yana ba ka damar haɓaka lokacin m. Wannan simulator yana da kyawawan bita da yawa.

Rage rikicewar Thoracic Osteochondrosis

Waɗannan sun haɗa da:

• pneumosclerosis;
• Arrhythmias;
• ciyayi-vassion dysonia;
• take keta daga cikin kwayar tsirrai;
• Deteroration na jima'i da haihuwa aiki - duka mata da maza.

Rigakafi

Domin kada ka ji da kanka abin da osteochondrosis ne (musamman idan kuna motsi kaɗan ko akwai rigakafin scoliosis), kula da irin waɗannan matakan rigakafin:

1. Karka wuce gona da iri.
2. Kada ku ɗaga tsananin tsananin wahala: Wannan ya faru bayan shiri.
3. Bi yanayin ka lokacin da kake zaune ka yi tafiya. Za'a iya shigar da kujera Ergonic a cikin motar, wanda zai tallafawa baya.
4. Tabbatar yin hutu yayin aiki: tashi, tafi, ku tafi, kuyi son-baya - saboda kashin baya ya karɓi isasshen iko.
5. Kada ku fara scoliosis: bi da shi akan lokaci.
6. Rage adadin gishiri da sukari a cikin abincin.
7. Ban da jita-jita da ke ɗauke da abincin nama, marinades, mai kaifi kayan yaji. Sojojin soyayyen zasu kuma dole ne a cire su.
8. Barci a kan katifa na orthopedic da ƙananan (ko kuma orthopedic) matashin kai.