Arthrosis cuta ce, a sakamakon abin da aka lalata kabarin a cikin haɗin gwiwa. A tsawon lokaci, tare da Arthrosis, canje-canje mai girma fara, yana baka tsari mai kumburi a cikin kyallen takarda na perierticular. Jiyya na Arthrosis gaji, in ba haka ba cutar zata yada zuwa yawancin gidajen abinci na mutum, wanda zai kai ga tawaya.
Akwai alamun da yawa na arthrosis. A lokacin da tafiya, zafi ya bayyana. Amma a farkon matakin, sun nuna kansu sosai talauci kuma sau da yawa suna lura da su gajiya da kafafu. A mataki na gaba, zafin yana jin tare da aikin jiki na zahiri. Kuma a mataki na gaba, zafin zafin zai kasance har ma a cikin tsararren wuri. Idan akwai cutar cututtukan zuciya, to kuma za a ji zafin da yanayin.
- Idan akwai busassun crunch a cikin gidajen abinci, to wannan ma alama ce ta Arthrosis.
- Irin wannan crunch yana faruwa ne saboda yaudarar gidajen abinci waɗanda suke da.
- A cikin matakai na gaba, crunch zai zama da karfi da kuma m.
- Dole ne a sake tunawa da cewa al'ada crunch na gidajen abinci, tare da sonorooroor cranch, ba alama ce ta cutar.
- Daya daga cikin bayyanar cututtuka shine rashin aiki na gidajen abinci.
- Wannan ya faru ne saboda spasm na tsoka, bayyanar girma a kan kasusuwa da spikes, da kuma tare da raguwa a cikin rarar hadin gwiwa.
- A lokaci guda, gidajen gwiwa sun shafi arthrosis an inganta shi.
Sun zama mara lalacewa saboda ci gaban ci gaba da spikes. Fushin ruwa na karkara yana farawa, wanda yana magance haɗin gwiwa daga ciki. Wannan karuwar yana da alaƙa da haushi na nama, kuma ana kira Synovitis. Wani lokaci Arthrosis ya rikice tare da amosanin gabbai, amma waɗannan daban daban daban daban daban ne. Tare da amosanin gabbai, zafi zai zama yayin motsi kuma galibi a rana. Kuma tare da Arthrosis, zafi yana da muni, ƙarfi kuma kar a dogara da lokacin rana, da kuma kan motsi. Sau da yawa za su iya faruwa har ma da yanayin rashin daidaituwa.
<3> Menene digiri na arthrosis?A mataki na farko, babu wata alama ta zahiri zata iya faruwa. Wadannan zasu zama karamin ciwo. Amma canje-canje na ta pathological sun riga sun fara a cikin kwasfa na synoal. A lokaci guda, tsokoki sun riga sun mutu, amma har yanzu suna kiyaye siffar su. A mataki na biyu, gidajen da suka fara rushewa da osteofhytes (Cones da girma) sun bayyana. Zafin ya zama ya fi furta, kodayake ana iya jure su. Cin zarafi na tsoka ya fara.
- A mataki na uku, halaka shafukan tallafawa wuraren haɗin gwiwa fara da axes na wata gabar jiki.
- Jakar hadin gwiwa ya zama mai saɓani, da jijiyoyin sun fi guntu.
- Kuma wannan yana haifar da ciwo mai tsananin zafi da kumburi na kumburi.
- Abubuwan haɗin yanar gizo sun lalace.
- Musjunan tsokoki kuma suna sha, yayin da suke fara shimfiɗa, don kwangilar.
- Sa'an nan kuma waɗannan keɓance suna amfani da dukkanin yadudduka na haɗin gwiwa da kuma hana shi.
<3>
Dalilai
Yana da mahimmanci a san abubuwan da ke haifar da fasahar Arthrosis, tunda hanyoyin kulawa sun dogara da wannan. Fitowar cutar ta tsokani keta hakkin metabolism a cikin gidajen abinci, saboda abin da guringuntsi ya fara rasa elasticitys. Idan fracks fracks a cikin guringuntsi, to, akwai asarar karewar kariya. Likitoci Ka lura cewa Arthrosis a cikin tsofaffi da abubuwan da suka faru na faruwa sosai a hankali. A wannan zamani ne matsalolin matsin lamba fara, m masu rikitarwa cututtuka (alal misali, psoriasis ko hheumatoid arthritis) faruwa, da sauransu.
Babban dalilan ci gaban Arthrosis ana ɗauka:
- raunin hadin gwiwa;
- rikicewar metabolism;
- kiba;
- purent arthritis;
- Rashin abinci mai kyau;
- hypothermia;
- cututtukan Auto
- maye;
- tarin fuka;
- cututtukan da aka watsa na jima'i;
- Hemopshilia;
- Cutar da cuta;
- cututtukan thyroid.
Alamomin Arthrosis suna ba ku damar hanzarta bincika cutar a cikin matakai na farko. Tare da Arthrosis, bayyanar cututtuka da magani ana haɗa su, tunda, da sauri mara haƙuri ya fara daɗa, mafi kyau. Akwai takamaiman fasali:
- Crunch. Yana faruwa tare da kowane motsi, tun da kasusuwa a cikin jibin haɗin gwiwa a kan juna saboda rage sanyaya mai juyawa. Tare da Arthrosis, wannan crunch yana sauti sosai "bushe", wanda ke ba ka damar rarrabe wannan alamun daga alamun wasu cututtuka.
- Zafi. A zahiri, a wannan yanayin, haƙuri yana jin zafi mai zafi. Tare da Arthrosis, ciwo yana tare da wasu fasaloli. An ji su lokacin da suke yin motsi, kuma a cikin wani yanayi na hutu babu wani rashin jin daɗi. Jin zafi yayin bacci tare da cututtukan haɗin gwiwa na iya bayyana kawai tare da cigaban amterthritis. Yana da jin daɗi mai zafi a matakai daban-daban waɗanda ke ba ka damar sanin matakin arthrosis. Idan Arthrosis ya bayyana na dogon lokaci, za a ji zafin har abada.
- Rashin ƙarfi na haɗin gwiwa. Morearin amosisis yana haɓaka, ƙarin amaryata ya rasa motsi. A sakamakon haka, cutar na iya tsokani cikakkiyar haramtattun abubuwan haɗin gwiwa.
- Hadin gwiwa. Yana bayyana kanta a cikin matakan da suka gabata na cutar.
- Daidaita abinci, rayuwa mai lafiya. Don hana ci gaba na cutar, marasa lafiya ya kamata a fili kiyaye yanayin aiki da hutawa, ku ci abinci mai lafiya.
- A yau akwai makarantu na musamman don rufe hanyoyin na kula da Arthrosis. Darussan horo suna taimaka wa mai haƙuri tuni da cutarsa da samun nasarar fada masa.
- Rage nauyin a kan gidajen abinci. Idan akwai wuce haddi jikin mutum, dole ne a rage - wannan zai taimaka wa al'ada tafiyar matakai, kuma ka rage nauyin a kan gidajen abinci.
- Ana aiwatar da ilimin likita na likita a cikin matakin da ba kasaftakawa ba, wanda aka yi a matsayin kwance a baya ko zama. Sauyawa da kankara suna da amfani sosai.
- Hanyoyin motsa jiki: tasirin zafi akan yankin da abin ya shafa (alal misali, aikace-aikacen parfinils), Laser Farawar, duban dan tayi, da kuma motsawar lantarki, da kuma motsin rai na jijiyoyi.
- Amfani da na'urorin shigar da undorload daban-daban. Tare da lalacewar kafafu, ana ba da shawarar abin hawa, tare da Arthrosis na gwiwa hadin gwiwa, saboda haka, yana kan nauyin da ke tattare da cutar.
- Massage yana inganta wurare dabam dabam da kuma taimaka wajen dawo da motsi na haɗin gwiwa.
- Marasa lafiya na Arthrosis suna nuna Spain hutu, wanda ke da tasiri mai kyau a kan yanayin tsarin maƙaryaci da kuma gaba ɗaya kwayoyin gaba ɗaya. Sake dawowa a Sancorium ya kamata ya faru a waje da matakin Exacrosis na Arthrosis, bayan na bincika likita kuma la'akari da shawarwarinsa.
Farawa tare da kwayoyi shine babbar hanyar da ake jiyya. Zaɓin magunguna don lura da Arthrosis ba mai girma bane, dukkanin magungunan da aka yi amfani da su za a iya raba su zuwa manyan ƙungiyoyi biyu:
- Magungunan alamomi suna shafar alamun cutar (masu azusa, waɗanda ba -steretal ba, nsaids, nsaids, glucocortoxosoid. Lokacin amfani da su, zafi da kumburi sun ɓace a cikin ɗan gajeren lokaci, wanda ke inganta ingancin rayuwa.
- Chondroprostecors - samfuran da ke dawowa lalacewar ƙwayar ƙwayar cuta da matakai a ciki saboda kunna ƙwayoyin jini.
An tsara wakilan alamomi don kawar da manyan bayyanar cutar kuma ana wajabta wa marasa lafiya da fari. Chondroprocerotectors bayar da gudummawa don dakatar da cigaban cutar kuma ya kamata a ɗauka na dogon lokaci.
<3> Asali na asali na kawar da cututtukanCikakkiyar maganin arthrosis na gidajen abinci, kamar kowane tsari mara kyau, yana bin manyan manufofi 3:
- Tasiri kan abubuwanda ke haifar da Arthrosis;
- Kawar da mummunan aiki mara kyau wanda ke rakiyar arthrosis;
- Kawar da bayyanar cututtuka na arthrosis.
Dangane da wannan, manyan wuraren kula sun hada da:
- Kawar da cututtukan da ke fama da cututtukan ruwa;
- Gyara jiki nauyi;
- Inganta abinci mai gina jiki na guringuntsi;
- Harshen halayen rashin lafiya na gida da sakamakon su - edema na kyallen takarda mai taushi da kuma rikice-rikicen ruwa;
- Maganin sa;
- Hadin gwiwa da kuma fadada girman motsin motsi.
A saboda wannan dalili, hanyoyin kulawa na gaba don ana amfani da Arthrosis:
- Magani magani;
- Motsa jiki;
- Tausa;
- Gatuma ta wasan motsa jiki;
- Hanyoyin jama'a na magani;
- Sa hannun shiga.
A cikin magungunan mutane, ana amfani da adadi mai yawa na tsire-tsire a cikin nau'in maganin shafawa, compress, shafa, shafa, lotions ciki. Mafi kyawun sakamako an samu daga haɗuwa da tsire-tsire da yawa waɗanda ke da tasirin tsire-tsire masu yawa - analgesic, anti -infllammatory, inganta jini da haɓaka abinci. Kafin fara amfani da sanannen sanannen jiyya, ana bada shawara don neman likita game da contraindications.
A cikin lura da Arthrosis na gwiwa hadin gwiwa, ya fi kyau kafa:
- Dandelion furanni (sabo ne da bushe) - ana iya tauna ko a ba su. Freshly hade furanni Dandelion ana wanke kuma ana cinye guda 5-6 a kowace rana. Hakanan, zaku iya zuba tablespoon na bushewar ruwa mai bushe tare da gilashin ruwan zãfi kuma, bayan sanyaya, sha kashi uku na gilashi sau uku a rana. Daga furanni, barasa tinctctact shima ana yi - rabin kwalban duhu a saman yana cike da dundelions, zuba vodka ko barasa a ciki. Zunubi a cikin duhu wuri har wata daya, sannan kuma shafa tincture a cikin ciwon hadin gwiwa. A hanya na jiyya shine 1 wata.
- Ana amfani da lafiya mai kyau don cututtuka da yawa don rage kumburi da zafi. Abu ne mafi sauki don yin kwatanci daga gare ta. Don yin wannan, shafa jahannama, sanya shi a kan gauzin adon adon kuma a hankali guga zuwa ciwon kafa. A saman, an rufe damfara tare da zane mai wanki da hagu don dukan daren. Maimakon grated taro, zaku iya amfani da ruwan 'ya'yan itace shuka. Comprees yi kullun na wata 1.
- Ale yana da tasirin da yawa kuma ana iya samun nasarar amfani da shi don Arthrosis. Yana cire zafi, kumburi, Edema, yana ƙarfafa matakai a cikin haɗin gwiwa, yana haɓaka wurare dabam dabam da ruwa. Tare da mummunan bayyanar Arthrosis, zaku iya amfani da ganye peeled daga fata tsawon daren. Hakanan, daga Aloe ganye, datti ake yi - 10 manyan, ganye mai girma na aloe, gungura ta cikin naman alade da matsi tauze. Mix ruwan da sakamakon sakamakon kopin 1/2 na zuma da 150 ml na ruwan inabin ja. Haɗa abun da kyau, zuba shi cikin kwalban duhu da amfani da kullun don wata daya.
- Ana amfani da manyan abubuwa a cikin tincture. Don shirye-shiryenta, kwalban rabin -liter yana cika zuwa saman tare da busassun ciyawa mai fadama da zuba tare da vodka. Bayan wata daya na ajiya a zazzabi a daki, yana toting, ciyawar tana matsawa. An dauki tincture a baki (saukad da sau 2 a rana) ko amfani dashi don compress. An sanya damfara a kan haduwa da daddare da kuma insulated tare da zane mai woolen a saman. Sabajan kadaish yana da sakamako mai kyau, na daidaita tsarin ruwa na ruwa da kuma taimaka wajen dawo da filayen filastik.
- Kyakkyawan dillar gishiri, bushe mustard da yashi. Mix dukkan abubuwanda aka gyara, saka shi a kan takardar yin burodi da zafi. A cikin tsari mai zafi, zuba ruwan cakuda a cikin jakar zane kuma haša ga ciwon tabo, riƙe har sai sanyi. Hanyar ta cire zafi da kyau, inganta jijiyar jini da kuma ƙarfafa hanyoyin dawo da shi, amma a lokacin m serpress an haramta.
- Matsa daga zuma da gishiri ana yin shi da tsananin ciwo a cikin haɗin gwiwa. Don yin wannan, haɗa 100 g na zuma da tablespoon na gishiri, sanya taro a kan masana'anta kuma shafa wa ƙafa na tsawon daren. A saman haɗin gwiwa kuna buƙatar kunsa tare da masana'anta masu woolen.
A cikin lura da Arthrosis, muhimmin yanayi don murmurewa mai sauri yana da abinci mai kyau . Likitoci sun hana overring tare da haƙuri ba ya samun ƙarin fam. Bayan haka, wannan ƙarin kaya ne a kan gidajen abinci.
Amma an haramta fitina, kamar yadda cikakken sabon salo na carlage nama yana buƙatar bitamin da abubuwan da aka gano. Don rage nauyi, ya kamata ku daidaita abincin ta hanyar cire mai da samfuran gari daga gare ta.
Hakanan yana da mahimmanci a daina shan giya kuma, musamman, giya. Yawancin likitoci sun ba da shawarar cinye kamar yadda zai yiwu. Wannan ba abin mamaki bane, tunda yana dauke da kayan halitta a matsayin kayan halitta ne Colagen da zai iya inganta elasticity da motsi na guringuntsi. Tabbatar kula da samfuran da ke ɗauke da pyridroxine. Waɗannan su ne ayabaas, dankali, kabeji da kwayoyi. Tare da Arthrosis, kuna buƙatar cinye kofafhun ƙwayoyi da ganye da yawa (suna ɗauke da folic acid), da qwai, riboflavin yana cikin abubuwan da suke ciki).
Duk manyan ka'idodi na ingantaccen abinci a cikin wannan cuta sune abubuwan da ke zuwa:
- Ba a ba da shawarar cin abinci mai nauyi da dare ba;
- Ya kamata ku ci da kyau;
- Tabbatar kula da nauyin jiki;
- A cikin jihirin tuba, bayan cin abinci, ya zama dole a dauki kananan tafiya.
Arthrosis cuta ce ta gama gari sabili da haka ana samun nasarar magance shi sosai. Babban abu shi ne cewa wannan zai nemi likita a farkon bayyanar cutar sannan kuma ba za ku iya damuwa game da rikice-rikice ba.
<3> Rigakafin arthrosisYin rigakafin Arthrosis saboda tsufa da kuma ɗaukar nauyin kwararru shine magance tsufa na jiki ta hanyar mantuttukan abinci mai narkewa da taurara jiki. Hakanan dole ne su kawar da cututtukan ƙwararru kamar yadda zai yiwu.
Don rigakafin arthrosis da ke faruwa a kan tushen raunin da ya faru ko kowane cututtuka, ya zama dole don aiwatar da isasshen ingantaccen magani na cututtukan cututtukan cututtuka.